Oct 30, 2019
We've decided to release our final episode of season 2, and we share our thoughts on what RYB has done for us thus far and where we want to take it from here. We're so incredibly grateful for all of your support and love, and we're excited for what's to come!
Oct 23, 2019
This week, we had the absolute pleasure of chatting with Dr. Meghan Walker, Toronto-based naturopathic doctor and host of The Entrepology Podcast. She shares a ton of incredible knowledge about navigating the healthcare system, learning from the "outliers" and taking the power back when it comes to approaching your...
Oct 16, 2019
In this week's solo episode, Stella & Emma were inspired to chat about orthorexia and how the wellness industry can potentially lead people to restrictive eating disguised as "healthy eating".
Key Takeaways:
Oct 9, 2019
Stella & Emma sat down with their lovely friend Shannon Grant, Toronto-based mental health advocate and the founder of New View Collective. Her goal is to change the conversation around mental health and promote connection, inclusivity & accessibility, while encouraging others to put energy into doing work that they...
Oct 2, 2019
In this super personal and vulnerable episode, Stella shares openly about an experience she had last year that she still feels the emotional trauma from today, which leads into a discussion on how your body reacts to and holds onto trauma.
Key Takeaways: